Kotex overnight flow 28cm

urgh~!
hate that special 5 days in every months!
is kinda torturing me since i love cold food and ice drinks!
you thought im kidding?
this simple source is the only evil way to cause every ladies torture to die every month!
and so do i...
im stop eating the cold food and ice drinks during these 5 days,
wait,
not only cold food and ice drinks,
spicy and sour food and drinks too~!
that means,
NO tomyam,
all the ladies love tomyam~!
*give me five if you're agree* xD
here is something to share about "period"
in the 5 days,
-make sure no sour and spicy food,
as it can aggravate menstrual cramps

-say "no" to caffiene 
as it can cause cramping or headaches


-drink more water
as a lot of blood and water loss when period


- avoid thing that contain a lot of sugar (for example, chocolate)
many of us consider that eating chocolate will bring us more relax and minimized the painfulness of  period, but after go through some articles, i know this is wrong...Sugar causes rapid changes in blood sugar levels which can lead to mood swings X.X

well,
i couldn't find any best way to cure the painfulness, 
rather than drinking warm water,
which is massage my fat oily stomach...
xD
this is what i can do to cure the pain...
other than things to avoid to cause the painfulness,
girls should choose ourselves a comfortable and appropriate sanitary pads..
i love kotex overnight flow 28cm and Sofy 41cm (if not mistaken) due to my heavy flow..
=.=
i loss alot of blood every month so i get mad easily,
so please take consideration about  me...xD
i use Kotex 28cm for the day time and Sofy 41cm for the night time...
is "Kotex OVERNIGHT FLOW 28cm",
see?
is overnight,
i use it for day time,
so you can imagine how heavy is my blood flow...
i love the unique designed of the Kotex pad,

 


is so girly and lovely~!
hahaha!
i guess every girls like it very much...
unfortunately i couldn't find the pads with butterfly pattern~!!!
i want that so desperately...
this kotex 28cm is recommended!
as its unique designed is the first thing attract me 
second, its function...it gave me the dry feeling for whole day long whenever im using it...
=]

*END*